bootyfull pilates

Hello. This is Bootyfull Jamie Hyung.

Are you curious if the sensation you're feeling is correct?
Have you only been told "it hurts because you're exercising"?
When you were curious about why a movement wasn't working,
Did they just tell you to switch to a different position?
Stop exercising that way now.
Weight training, Pilates, Yoga, Horse riding, Golf
Through diverse exercise experiences,
I'll gift you meaningful experiences.

"Ah! Now I clearly understand the reason!"

"I've never had an instructor explain things like you do"

"The results are different when I understand the principles instead of just following along!"

Many people exercise
without knowing the exact principles, just repeating movements. Exercise has now become a daily lifestyle beyond just a hobby. Move beyond simply moving your body,
understand the changes in your body and learn effective movements.
Do you want to exercise with understanding about your body?
Do you need a reliable partner?
Along with stress care, we'll make body movements enjoyable! We'll help you find exercise methods suitable for your body condition, and provide consistent management and feedback.
Bootyfull Pilates will help you. On the journey to creating a healthy and beautiful you,
let's go together!

Classes are held during sunny hours.

Weekday mornings 10am, 11am / afternoon 12pm
Experience how your body naturally relaxes
as sunlight streams through the large windows!

Classes are taught by an instructor with 11 years of experience.

Weight training, Pilates, Swimming, Golf, Tennis
Through various exercise experiences,
I teach proper ways to use your body.

These are our classes.

Mat exercises
Create your own home training routine in 10 sessions
Healing exercises to do with family or friends
Personalized 1:1 training with equipment
Exercise customized to your physical level
Easy-to-understand explanations and step-by-step growth programs
review